Shout for joy to the Lord, all the earth. Worship the Lord with gladness; come before Him with joyful songs...For the Lord is good and His love endures forever; His faithfulness continues through all generations. Psalm 100:1-2, 5

Monday, June 28, 2010


I ran in the Seattle's Rock and Roll 1/2 Marathon this past Saturday. A 1/2 marathon is 13.1 miles for those who may not know. I was in pain the whole time (knee and hip), but I ran the whole way and finished...subsequently my time (2 hrs 37min) was not as good as I had hoped . But never the less...Victory!

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